| Name: | Ty Farrer |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Still to be decided! I pretty much run everything from 100 meters to Marathon's - although i seem more suited to the longer stuff! |
| Achievements: | 1st Overall at White Peak Marathon 2018 & 2019, Peterborough Marathon winner 2019 and Cambourne 5K 2017/18 - England Masters Marathon team member and double BMAF silver medalist 2017/18, Gold 1/2 Marathon winner 2017 |
| Ambitions: | To break a 2:35 Marathon (PB 2:36:32), sub 72 1/2 (PB 72:42), sub 33 10k (PB 33:28) and a sub 16 5k (PB 16:27) and finally work out what my best distance is! |
Latest Races/
Competitions: | Peterborough and White Peaks Marathon wins, 2:37:03 In London and a new 5K pb in the MK 5K rocket |
| Advice/Tip: | Train hard / Race easy - enjoy the experience! |
| My PBs: | Click here to view all my PBs |
| Email: | ty.farrer@uk.mcd.com |
| Last Login/Update: | 20/05/2019 07:54:02 |
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| Name: | Martin Quinn |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | |
| Ambitions: | To set PBs for the 5K,10K and half marathon of under 20mins,40mins and 90 mins respectively |
Latest Races/
Competitions: | |
| Advice/Tip: | Don't get injured! |
| My PBs: | Click here to view all my PBs |
| Email: | martinquinn55@hotmail.com |
| Last Login/Update: | 24/04/2019 20:27:47 |
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| Name: | WAYNE GIMBLETT |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road Running & X-Country |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | Cambridge Half 2019 |
| Advice/Tip: | Don't be afraid to run fast, speed sessions are your friend! |
| My PBs: | Click here to view all my PBs |
| Email: | wayne@gimblett.net |
| Last Login/Update: | 21/03/2019 10:35:01 |
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| Name: | Richard Farrington |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Trail / Road |
| Achievements: | Getting off the sofa a few years ago and buying some running shoes! |
| Ambitions: | Marathon & Ultra in either order! |
Latest Races/
Competitions: | Cambs Half |
| Advice/Tip: | Enjoy your running its not all about PBs |
| My PBs: | Click here to view all my PBs |
| Email: | rfarrington@live.co.uk |
| Last Login/Update: | 21/03/2019 10:13:12 |
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| Name: | Pauline Stocker |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | Roadrunner
Cross country
Enjoying team events |
| Achievements: | Running marathons |
| Ambitions: | Run more marathons |
Latest Races/
Competitions: | Brighton marathon
Ramsey 10k
5000 track |
| Advice/Tip: | Always stretch after running. |
| My PBs: | Click here to view all my PBs |
| Email: | pauline.stocker@hotmail.com |
| Last Login/Update: | 11/07/2018 21:37:50 |
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| Name: | Neil Carrington |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | Triple Jump |
| Achievements: | 1st British Masters Champs 2015; 7th European Masters Champs 2017; 15th World Masters Champs 2015.
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| Ambitions: | To jump over 12 metres over 50 years old (Masters PB 11.92m, Lifetime best 13.72m) |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | neilcarrington2@hotmail.com |
| Last Login/Update: | 07/11/2017 11:46:09 |
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| Name: | Nick Osborn |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | General tardiness / turning up late for everything!
In terms of race distances, still uncertain but def some form of long distance. I've done several halfs & full marathons. I'm keen to do more future XC, fell races & hopefully ultras! |
| Achievements: | A championship-qualifying time at the London marathon 2017 (by the skin of my teeth!) in 2hrs 44 mins 53 secs;
a few top ten finishes in local races & won a few team prizes. Recently won the mixed-marathon relay at the Budapest marathon (with Caroline Archer). |
| Ambitions: | To stay injury-free & do justice to an ultra in 2018. |
Latest Races/
Competitions: | |
| Advice/Tip: | Don't take it too seriously & enjoy yourself!
Also, I've never believed in marathon 'training programmes', with their strange pseudo-science approach to weekly variations of tempo runs, fartleks, hill reps, long runs etc. The best advice I've ever had is to consistently run high-mileage at a low-intensity - I strongly believe that this approach reaps benefits at all distances & for all amateurs that have the time & commitment. Always question whether a 'plan' works for you! |
| My PBs: | Click here to view all my PBs |
| Email: | osbornarama@hotmail.com |
| Last Login/Update: | 18/10/2017 13:30:31 |
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| Name: | Kim Laud |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | Edinburgh Marathon, several halfs |
| Ambitions: | Sub 45 10k, 1hr45 min half |
Latest Races/
Competitions: | Cambridge half 1hr 47min 07s |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | Kim.laud@sky.com |
| Last Login/Update: | 26/02/2017 11:52:01 |
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| Name: | Caroline Archer |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | My favourite distance is half marathon. |
| Achievements: | I am getting close to the elusive sub-3:45 marathon time (3:47 in 2016). |
| Ambitions: | I would love to run a marathon in 3:45 - hopefully in Edinburgh or Berlin 2017! I am also aiming to run a sub-1:40 half marathon in Cambridge 2017. |
Latest Races/
Competitions: | |
| Advice/Tip: | Loose & Lively! |
| My PBs: | Click here to view all my PBs |
| Email: | carolinearcher@hotmail.com |
| Last Login/Update: | 28/12/2016 11:03:53 |
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| Name: | Darren Matthews |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | Marathon - 3.14.23
Half - 1.22.09
10 miles - 1.03.53
10k - 37.42 |
| Ambitions: | Sub 3 hour marathon (knees permitting) |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | darren.matthews29@outlook.com |
| Last Login/Update: | 16/10/2016 12:58:17 |
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| Name: | Bruce Grimley |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | Road Running |
| Achievements: | I have managed 2hours 28:38 for the Hunts Marathon, 70:58 for the Forebanks half marathon, 52:07 for the March AC 10 miles, and 25:40 for the inaugural Herne Hill 5 miles. However these were all back in 1983 :-) |
| Ambitions: | For the last 3 years I have tried to match my PB age grade and failed. Very pleased with averaging over 80% for the last 3 years, but re-setting ambitions to get as close to 3 hours as possible for the Manchester Marathon 2017 |
Latest Races/
Competitions: | Barney 5k 20:15
Leicester 10 68:30
Hyde Park 10k 41:54 |
| Advice/Tip: | Enjoy your running and as you get older make sure you allow plenty of rest in between your efforts for recovery in order to remain injury free |
| My PBs: | Click here to view all my PBs |
| Email: | bruce@achieving-lives.co.uk |
| Last Login/Update: | 29/09/2016 14:43:31 |
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| Name: | Jason Mundin |
| Gender: | |
| Subject: | Road Running |
| Specialisation: | Buying running gear and gadgets! |
| Achievements: | PBs: 5km (24:08), 10km (50:05), Half Marathon (1:53:13) |
| Ambitions: | 10km in 45min or less and then a half marathon in 1:45 or less! |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | jason@mundin.com |
| Last Login/Update: | 20/10/2015 13:28:48 |
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| Name: | Andrew Herne |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | 5k to HM |
| Achievements: | 70%+ WAVA at 50 after I took up running later in life.
5k 20:59 70.28%, 5m 34:50 69.46%, 10k 43:12 71.06%, 10m 1:10:47 70.61%, HM 1:33:37 70.91%, M 3:42:45 62.05% |
| Ambitions: | To return to competitive fitness after four years out, when ran with C&C. |
Latest Races/
Competitions: | |
| Advice/Tip: | Don't stop running! It's tough getting back. |
| My PBs: | Click here to view all my PBs |
| Email: | andrew_herne@yahoo.co.uk |
| Last Login/Update: | 11/11/2014 14:35:01 |
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| Name: | Eleanor Phipps |
| Gender: | |
| Subject: | Track |
| Specialisation: | Sprinting, Long Jump,3K and Endurance |
| Achievements: |
Got PB in Long LJ (3.47m) at Luton EAL
Event PB 2014 2013
100 16.13/15.6/15.48w
200 33.5 33.5
1500 6:48.73 6:48.73
LJ 3.47 3.34 Shot 4.53 4.53 Discus 7.96 7.96
Javelin 9.04 9.04 |
| Ambitions: | :) |
Latest Races/
Competitions: | Eal's
Club Champs-100m-16.6
My First Parkrun
Nottingham National XC
SEAA Championships on Parliament Hill, London and Frostbite #5 |
| Advice/Tip: | HAVE FUN! |
| My PBs: | Click here to view all my PBs |
| Email: | eleanor.phipps@o2.co.uk |
| Last Login/Update: | 09/06/2014 13:07:19 |
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| Name: | Stuart Laud |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | None at this time.
Road running at the moment. |
| Achievements: | A few halfs and a couple of Frostbite's at his current time.
Now the Edinburgh marathon (2014). |
| Ambitions: | To run a sub 1:30 half.
To run a marathon. Edinburgh 2014 booked. |
Latest Races/
Competitions: | Edinburgh Marathon 2014 3:17:31
Club Handicap 3/6/2014 31:56 |
| Advice/Tip: | Don't be afraid to ask for advice. There's a wealth of knowledge and experience available. |
| My PBs: | Click here to view all my PBs |
| Email: | stuart.laud@sky.com |
| Last Login/Update: | 04/06/2014 19:22:35 |
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| Name: | shane HUNT |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road Running
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| Achievements: | 9 Marathons, London 3:31. 3:11. 3:16. 3:00. 3.10 3.02,3,12
Windermere Marathon 3:22. Budapest 3.12
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| Ambitions: | To be able to maintain fitness for as long as possible. |
Latest Races/
Competitions: | Kings Lynn 10k 2014 37:05 |
| Advice/Tip: | Don't always race in training sessions,save your racing for races. |
| My PBs: | Click here to view all my PBs |
| Email: | sphunt1@ntlworld.com |
| Last Login/Update: | 10/05/2014 17:50:15 |
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| Name: | Mia Fairbrother-Burton |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | Shot Putt,Javelin, Discus |
| Achievements: | Shot PB 6.58
Javelin PB 17.02
Discus PB 16.95 |
| Ambitions: | To keep fit and have fun |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | mmfb@live.co.uk |
| Last Login/Update: | 28/04/2014 14:50:09 |
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| Name: | Tracy Burton |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | Would like to specialise in Throws |
| Achievements: | UKA Assistant Coach |
| Ambitions: | To get fit and to help the kids achieve there goals |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | tracyburton53@hotmail.com |
| Last Login/Update: | 28/04/2014 14:37:20 |
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| Name: | Ursula Bird |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | 5 & 10k |
| Achievements: | new 5k PB since joining club in only 4 weeks, from 24:51 to 23:48 |
| Ambitions: | sub 50 min 10k |
Latest Races/
Competitions: | 2x half marathons Oct13 1hr 52min & Mar14 1hr 53min
Cambourne 10k booked 6/4 |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | ursula.bird@talktalk.net |
| Last Login/Update: | 22/03/2014 09:20:27 |
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| Name: | sean BARKER |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | Marathon man! |
| Achievements: | A sub 3hr Marathon age 47! |
| Ambitions: | To keep improving and enjoying the process! |
Latest Races/
Competitions: | Chester Marathon 13 2:59:13;
London Marathon 13 3:00:31; Riverside half 12 1:22:53; Bedford 10K 12 37:53; |
| Advice/Tip: | Use a disappointing performance as a reason to come back stronger next time and not to give up! |
| My PBs: | Click here to view all my PBs |
| Email: | sean.barker1@ntlworld.com |
| Last Login/Update: | 12/10/2013 19:55:16 |
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| Name: | Mia Fairbrother-Burton |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | |
| Achievements: | Club Champs 2013 Shot Putt 4.84 Cambridge County champs discus 13.40 (bronze) javelin 9.84 (5th) shot putt 5.26 (bronze) |
| Ambitions: | Get fit, improve my fitness and have fun |
Latest Races/
Competitions: | Huntingdon 3k fun run 20.12 |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | tracyburton53@hotmail.com |
| Last Login/Update: | 17/06/2013 09:19:18 |
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| Name: | Pauline GREEN |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | Road running - like a half marathon. |
| Achievements: | Completed 2 Marathons, London 2002 and Edinburgh 2012 and getting faster! Best half marathon in Paphos some years ago. 1hr 37min |
| Ambitions: | At least one marathon every 10 years until I drop!
Complete all Frostbite runs one year! Maybe this. |
Latest Races/
Competitions: | 1st Frostbite of 2012 under my belt. Competed in the Round Norfolk relay in Sept and 2 half marathons, Peterborough and St Neots to look forward to. Plus NYE 10k, man in kilt and beer! |
| Advice/Tip: | You may slow down, but keep on running! |
| My PBs: | Click here to view all my PBs |
| Email: | peag62@yahoo.co.uk |
| Last Login/Update: | 07/10/2012 16:36:39 |
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| Name: | Sam Lowings |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | 4:15:30 London Marathon 2011
4:31:00 Edinburgh Marathon 2010
1:53:08 Silverstone Half Marathon 2011 |
| Ambitions: | To complete an Ultra and take part in New York Marathon and achieve a Sub 4 hour. |
Latest Races/
Competitions: | 2:03:02 Northampton Running Festival Half Marathon April 2012 |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | samlowings@me.com |
| Last Login/Update: | 19/04/2012 13:32:52 |
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| Name: | Diane POTTER |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | 2011: City to Surf, Sydney
2010: Sydney Morning Herald Half Marathon |
| Ambitions: | March 2011 - keep running
plan to do the City to Surf in 2011 |
Latest Races/
Competitions: | Sept 2011 : 9km Bridge Run
Regularly run with the Kirribilli Runners on Thursday's |
| Advice/Tip: | now I have got used to the Australian temperatures, winter here is now cold :) |
| My PBs: | Click here to view all my PBs |
| Email: | Dipotter@bigpond.net.au |
| Last Login/Update: | 27/12/2011 06:08:54 |
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| Name: | Michelle Finnegan |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | Road running mainly although I do like a nice bit of muddy cross country too |
| Achievements: | Run London Marathon twice and lots of halves |
| Ambitions: | to run a sub 2 half and a sub 4:30 full |
Latest Races/
Competitions: | coming up Shakespeare Marathon, Silverstone half, Oakley 20 and Cambourne 10k |
| Advice/Tip: | when you start tiring run faster :) |
| My PBs: | Click here to view all my PBs |
| Email: | michellefinnegan@live.com |
| Last Login/Update: | 24/12/2011 19:39:45 |
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| Name: | Andy RICHARDSON |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road running
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| Achievements: | 5 sub-3 hour marathons : 2.55 New York 2002; 2:53 London 2005; 2:59 Chicago; 2005; 2:51 Hamburg 2006. 2:57 Beijing 2007. Several ultra-marathons, inc High Peak 40, Pathfinder 46 miles twice, Malvern Hills 53 miles.
Keeping ahead of younger runners.
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| Ambitions: | To keep my speed but encourage the younger runners to catch up |
Latest Races/
Competitions: | St. Ives 10k - PB 36.24
Eastern Vets 5 mile 29.10; Arthur Bowden 5 mile 29.04
Milton Keynes Half Marathon 1:20:21
Club 5 mile time trial handicap 28.48
Fenland 10 mile 1.00.11, Folksworth 15 mile 1.35.20; Bury 20 2.10.13; London Marathon 2:53:06; Hamburg Marathon 2:51:20; Stamford 30k 1:59:35; Beijing Marathon 2:57:01; Bungay Marathon 3:05:06; Malvern Hills Ultra; 24 hour Thunder Run |
| Advice/Tip: | Not original - reap what you sow : train hard but sensibly to achieve your goals |
| My PBs: | Click here to view all my PBs |
| Email: | asdj.richardson@virgin.net |
| Last Login/Update: | 16/10/2011 21:54:07 |
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| Name: | joshua Rathjen |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | Club Championships St Ives 7th August 2011 100m 16.3, Shot Putt 5m.18, High Jump 1m15...............................................
Club Championships St Ives
24th July 2011,
Discus 14.44m,
200m 33.2,
Long Jump 3.33m, ........................................
Development evening St Ives
20th July 2011,
150m 23.43, ......................................
Peterborough EAL,
8th May 2011,
80m 12.4, |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | sharron.ken@tiscali.co.uk |
| Last Login/Update: | 08/08/2011 19:05:23 |
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| Name: | Dave Patmore-Hill |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Triathlon
Level 2 Triathlon Coach
Elite/Age Group Coach |
| Achievements: | 10.22 Ironman Austria (2009)
12.04 Ironman Lanzarote(2008)
11.50 Ironman Germany (2006)
GB age Group Prague (2009)
4.44 70.3 Antwerp(2010)
3.13 London Marathon (2010) |
| Ambitions: | World 70.3 Champs (2011) |
Latest Races/
Competitions: | 70.3 Florida (May 2011)
70.3 Antwerp (July 2011)
70.3 Vegas (Sept 2011)
or
70.3 Muskoka (Canada-Sept 2011) |
| Advice/Tip: | Always Train Hard with a plan! |
| My PBs: | Click here to view all my PBs |
| Email: | davepatmorehill@yahoo.com |
| Last Login/Update: | 08/04/2011 23:32:05 |
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| Name: | pauline Stocker |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 04/10/2010 21:30:51 |
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| Name: | Sam Lowings |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | Edinburgh Marathon 1010 4hrs 31mins
Silverstone Half Marathon 2010 1hr 58min
Run to the Beat 2009 2hrs 2mins |
| Ambitions: | |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 12/08/2010 15:16:45 |
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| Name: | JOHN ROBERTS |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 15/07/2010 18:38:45 |
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| Name: | Gair MATTHEWS |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Collecting injuries, forgetting my kit (usually my shorts)
locking keys in car at races, etc... |
| Achievements: | Personal Bests: 10K (39:38), 1/2M (1:27:28), Marathon (3.13.23) |
| Ambitions: | Try something new, then aim to improve.
A sub 3hr Marathon would be cool... |
Latest Races/
Competitions: | London Marathon (3:10:37)
Lochness Marathon (3.16.25)
Great Eastern 1/2m(1:27:28)
Round Norfolk Relay 19.6m (2:25:14)
10,000m Hunts Track (39:38)
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| Advice/Tip: | Keep motivated, work hard and rest well; plan for all three.
Oh, and enjoy it..!
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| My PBs: | Click here to view all my PBs |
| Email: | gair_matthews@hotmail.com |
| Last Login/Update: | 27/04/2010 00:05:09 |
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| Name: | JONATHAN EDWARDS |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | all throwing events:
hammer
discus
shot |
| Achievements: | english schools 2006,2007,2009
numberous times county champion
just the best athlete to be born!!!!!! |
| Ambitions: | to throw over 100m |
Latest Races/
Competitions: | |
| Advice/Tip: | dont bother wasting your time and breath running around in circles!!!!! throw instead, its much easier and quicker. |
| My PBs: | Click here to view all my PBs |
| Email: | hammerboy43@hotmail.co.uk |
| Last Login/Update: | 19/04/2010 12:47:05 |
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| Name: | Andrew Enticknap |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road running |
| Achievements: | 2 marathons (London 2008 and Edinburgh 2009), 3 Peaks Challenge (2008) and Lyke Wake walk (2009) |
| Ambitions: | Currently, to run a marahon under 3 hrs 45 mins |
Latest Races/
Competitions: | Lyke Wake Walk (not a race) in 19 hours - 42 mile walk
St Ives 10k - 45:06
British 10k in London - 44:50
Edinburgh Marathon - 4 hrs 19 mins |
| Advice/Tip: | Enjoy it, and learn from your mistakes! |
| My PBs: | Click here to view all my PBs |
| Email: | ann@theenticknaps.fsnet.co.uk |
| Last Login/Update: | 26/07/2009 22:26:55 |
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| Name: | Ian MARSHALL |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | 5k,10ks, 10m, Triathlons, and Durathlons |
| Achievements: | 10k in 36.49, 10m in 61.45
Half in 1.23.08. Paris Marathon 3.04.49 Completed Half Ironman, Olympic distance Triathlon
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| Ambitions: | 10k under 36 min, Sub 1h 10mile, Sub 1.20 half, Sub 3h Marathon and complete an Iron Man Tri!! |
Latest Races/
Competitions: | |
| Advice/Tip: | Keep focused. Run hard on last mile, and always sprint finish! |
| My PBs: | Click here to view all my PBs |
| Email: | ian.marshall@btinternet.com |
| Last Login/Update: | 11/06/2009 21:42:18 |
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| Name: | Emma WOODROFFE |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | Javelin
&& forced to do shot sometimes |
| Achievements: | PB: 29.10m- 2007
32.20m- 2008
County Champ -2005
2006
2007
2008
English Schools 2007
National Champs 2007
Shot:6.45m |
| Ambitions: | Nationals- 31m |
Latest Races/
Competitions: | Welwyn: 26.07
Jav Fest- Eaton: 27.74
Crystal Palace: 29.10 |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | pink_parrot_fish@hotmail.co.uk |
| Last Login/Update: | 03/09/2008 23:22:40 |
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| Name: | MATTHEW MILES |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 09/06/2008 19:59:13 |
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| Name: | ALAN HUMES |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road Running |
| Achievements: | 2xLondon marathons.Half marathons and 10ks |
| Ambitions: | To run faster before i get to old |
Latest Races/
Competitions: | St.ives 10k 46:26
2006London marathon 3:41:50. grunty fen half 1:40:45 |
| Advice/Tip: | Just keep going |
| My PBs: | Click here to view all my PBs |
| Email: | aehumesx2@supanet.com |
| Last Login/Update: | 22/09/2007 18:18:10 |
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| Name: | Carl GRAHAM |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | Road running and cross country |
| Achievements: | Many half Marathons over the years. Applied for FLM several times with no luck. |
| Ambitions: | To complete my first FLM as soon as possible sub 3:30. |
Latest Races/
Competitions: | SEAA Holkham Hall 15K XC 1:09:38 Stamford Striders 30K 2:31:57 Sleaford Half Marathon 1:38:31 5 mile Time Trial 34:26. |
| Advice/Tip: | "Get fit to run not run to get fit"
Keep on running, but most of all enjoy it. |
| My PBs: | Click here to view all my PBs |
| Email: | PYTHON2674@YAHOO.CO.UK |
| Last Login/Update: | 10/04/2007 14:58:33 |
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| Name: | Karen CAMERON |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | None (yet) |
| Achievements: | Dublin Marathon (2005) 5hrs 8mins; Newark Half Marathon (2006) 1hr 49mins Lochness Marathon (2006) 4hrs 34mins; |
| Ambitions: | Short term run 10km under 40 mins. Long term a three hour marathon. |
Latest Races/
Competitions: | |
| Advice/Tip: | Enjoy your running. Train to improve your performance. |
| My PBs: | Click here to view all my PBs |
| Email: | karen.cameron@btinternet.com |
| Last Login/Update: | 09/11/2006 12:08:35 |
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| Name: | EMMA GARWOOD |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | long distance |
| Achievements: | English schools cross country final (x2),
U17 1500m county champion(2004).
senior 3000m county champion (2005)
completed flora london marathon 2006 in 4hours 50mins
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| Ambitions: | to keep running and get faster |
Latest Races/
Competitions: | flora london marathon 2006 |
| Advice/Tip: | if u want to win a race run 100metres, if u want to experience a race run a marathon! |
| My PBs: | Click here to view all my PBs |
| Email: | emma.garwood@hotmail.com |
| Last Login/Update: | 04/09/2006 20:30:00 |
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| Name: | Paul HAYBALL |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | Throws |
| Achievements: | English schools 06 - 12th in shot,
AAA's 06 9th in shot,
East Sportshall 06 2nd place,
U17 shot national standard |
| Ambitions: | Get a medal at english schools/AAA's |
Latest Races/
Competitions: | |
| Advice/Tip: | the harder you throw the further it go |
| My PBs: | Click here to view all my PBs |
| Email: | paul@sundial.info |
| Last Login/Update: | 23/08/2006 11:48:12 |
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| Name: | CHRISTIAN ROBERTS |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | 200m,400m,600m, 800m,1500m,Mile,Sprint Hurdles, 400m Hurdles |
| Achievements: | U13-2003:
400m-UK No 14
600m-UK No 1
800m-UK No 5
75m Hurdles-UK No 2-"All Time List" No 10
U15-2005:
80m Hurdles UK No4
North Of England Indoor Champion-800m and 60m Hurdles
British Milers Club Member
Eastern Counties Indoor Champion -60m and 60m hurdles
AAA Indoor 800m Silver Medal
Yorkshire County Champion-80m Hurdles
North Of England - 80m Hurdles-Silver
English Schools 80m Hurdles - 5th
AAA Outdoor 80m Hurdles - Bronze.
Northern Inter Counties Champion-80m Hurdles
U17-2006:
Eastern Counties Indoor Champion-60m Hurdles |
| Ambitions: | 800m - 2012 Olympics |
Latest Races/
Competitions: | 200m-24.2
400m-53.5
800m-2.05.52
1500m-4.24
80mH-11.51
100M H- 14.4
60m Indoor-7.7
-60m 3 Foot Hurdles-9.0
400M Hrdles-57.1
400M Hurdles 3FT-59.9 |
| Advice/Tip: | Make sure you were born in Yorkshire
Trivial training gets trivial results.
Train slow, run slow. |
| My PBs: | Click here to view all my PBs |
| Email: | silverfish@ntlworld.com |
| Last Login/Update: | 18/08/2006 21:51:24 |
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| Name: | Charles POOK |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | 400m, 800m |
| Achievements: | U17 1.59.4 in 800m, U20 50.23 in 400m, 11.3 in 100m and 23.0 in 200m |
| Ambitions: | Have a full Season without injury
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Latest Races/
Competitions: | National junior league 4x400m almost got club record |
| Advice/Tip: | Avoid injuries and train hard to achieve your true potential |
| My PBs: | Click here to view all my PBs |
| Email: | charlespook@hotmail.com |
| Last Login/Update: | 15/08/2006 14:47:46 |
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| Name: | nick FENNELLY |
| Gender: | Male |
| Subject: | Track |
| Specialisation: | Decathlon |
| Achievements: | club championship, union AA indoor athletics, easterns and crystal palace |
| Ambitions: | to set a new world record |
Latest Races/
Competitions: | crystal palace=New shot PB |
| Advice/Tip: | Pole vault is cool. |
| My PBs: | Click here to view all my PBs |
| Email: | nicholasthomasfennelly@o2.co.uk |
| Last Login/Update: | 21/06/2006 14:09:26 |
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| Name: | LUCY READMAN |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | sprinting |
| Achievements: | 80m-12.1
100m-13.9
200m-30.00 |
| Ambitions: | to get 2 the olympics |
Latest Races/
Competitions: | peterbrough open meetings |
| Advice/Tip: | dont giv up |
| My PBs: | Click here to view all my PBs |
| Email: | REJAYLU@aol.com |
| Last Login/Update: | 28/05/2006 15:35:18 |
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| Name: | Daniella McGRORY |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | Hurdles, High Jump, 100m |
| Achievements: | silver medalist at AAA indoors, 60m hurdles- 9.28 |
| Ambitions: | win a medal at english schools in 75m hurdles! |
Latest Races/
Competitions: | Peter'b open meeting- PB in 100m |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | dani_34@hotmail.co.uk |
| Last Login/Update: | 08/05/2006 22:11:01 |
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| Name: | Chloe EDWARDS |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | Throws |
| Achievements: | AAAs Indoor U20 Champion Shot Putt FINALLY GOT 14.04m!!!!!!!
County Champ
Bronze at Commonwealth Youth Games |
| Ambitions: | Olympics |
Latest Races/
Competitions: | English Schools - 1st, Senior AAAs |
| Advice/Tip: | dont run and waste energy, there's no point if u can do summin like stand in a circle and lob stuff |
| My PBs: | Click here to view all my PBs |
| Email: | curly_cleo@hotmail.com |
| Last Login/Update: | 18/01/2006 17:10:23 |
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| Name: | Ellie RHODES |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | multi-events |
| Achievements: | |
| Ambitions: | to get some kind of national medal english schools/AAAs |
Latest Races/
Competitions: | EAA/Cambs pentathlon 4th/1st 2479pnts |
| Advice/Tip: | stay focused! |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 09/01/2006 19:06:23 |
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| Name: | Carol HARGREAVES |
| Gender: | Female |
| Subject: | Road Running |
| Specialisation: | Road running, longer distances preferred. |
| Achievements: | Brentwood Half 1.28.47 (2001)
London Marathon 3.12.10 (2001)
St Ives 10K 40.07
Frostbite BRJ 31.16
Race The Train 1.53 (6s behind Shane) |
| Ambitions: | To run a half marathon in under 1.30 again, and get under 40m at 10k (not likely!) |
Latest Races/
Competitions: | Track 10K Sep 05: 40.30 but might have been quicker if I'd run the correct number of laps! |
| Advice/Tip: | Run slowly on the recovery runs. |
| My PBs: | Click here to view all my PBs |
| Email: | hargreac@ukorg.huntingdon.com |
| Last Login/Update: | 20/12/2005 12:27:35 |
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| Name: | Jacki LLANEZA |
| Gender: | Female |
| Subject: | Track |
| Specialisation: | umm...sprinting and myb shot n im training 4 javelin x |
| Achievements: | i can run
yay |
| Ambitions: | to get an aMaZiNg time for 200m (dream on) and to be able to throw javelin a decent distance. Oh and in our relay team, to beat the under15's girls relay time!! :P |
Latest Races/
Competitions: | eastern young athletes, southern ladies, school stuf!! |
| Advice/Tip: | b4 a compition or a race or an event...relax! ;)
Oh and wish evryone your competing against good luck, then say well done afterwards!! |
| My PBs: | Click here to view all my PBs |
| Email: | fiesty_call999@hotmail.com |
| Last Login/Update: | 16/06/2005 21:42:17 |
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| Name: | Adrian Lewis |
| Gender: | Male |
| Subject: | Road Running |
| Specialisation: | |
| Achievements: | |
| Ambitions: | |
Latest Races/
Competitions: | |
| Advice/Tip: | |
| My PBs: | Click here to view all my PBs |
| Email: | |
| Last Login/Update: | 05/04/2005 00:01:41 |
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TRACK &